Depends on the sea state mate, if its big any of the cliff marks would be worth a shot. Hendon Prom or the Hall maybe with a nice sea running, piers probably best bet if its flat.
What you seem to forget is that when the sea is flat the rivers will fish and the big tides the marks around jarrow on the tyne fish on big tides. Marsden would fish but need a bit of a roll in the sea.
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