Things you need to be aware of first are
• never fish these alone as there is no phone reception.
• keep a close eye on the tides as you get cut off, as a rule if you wait until the tide drops so you get access the first bay you will usually get 3 hours fishing.
• if fishing at night take a back up light.
• travel as light as possible as it can be quite a hike over the rocks.
Quite rough ground, Rotton bottoms etc. Above all stay safe.