Plaice

kayos

kayos

Well-known member
Lynn and I were passing the fish shop today and this large, whole Plaice was staring up at as. Bought it on a whim, got the fishmonger to fillet it for us. Four nice fillets for under £2.

Had a hunt around the kitchen and made a simple cream sauce with 2 crushed garlic cloves, sea salt, black pepper and oregano, warmed it through in the slow cooker. Then added Plaice for 5 minutes, then some de-frosted Iceland prawns for further 2 minutes. Served with rice noodles.

Really lovely meal for two, total cost, less than a fiver.
 
Sounds good that me n our lass are experimenting a bit more with fish these days now I have took up fishing mite have to give this a go
 
A lot of people don't seem to like Plaice, but I think it had a lovely delicate taste and a bit of seasoning brings it out.
 
depends on where yer get it from, I personally wouldn't buy the stuff from a supermarket fishmongers shelf but if yer catch a one from the open sea and eat it fresh it's good:)

Anyways kayos, you maybe the jocks answer to rick stein but I just fillet, dust with flour and shallow fry them, nice:p
 
Plaice is a lovely fish but as mentioned best when really fresh... Not 4-5days old like the supermarkets lol. Well worth £2!! Sounds nice mate
 
Indeed. Plaice was bought from fishmonger, not supermarket. Have Hake ordered for the weekend. Watch this space!
 
g.ordon said:
depends on where yer get it from, I personally wouldn't buy the stuff from a supermarket fishmongers shelf but if yer catch a one from the open sea and eat it fresh it's good:)

Anyways kayos, you maybe the jocks answer to rick stein but I just fillet, dust with flour and shallow fry them, nice:p[/QUOTE


hi gordon, exactly how i do all my fish, with seasoned flour and not over cook
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