The Great Wallsendo
Well-known member
Fresh Mackerel stuffed with parsley, garlic and crushed pepper - wrapped in foil, in the oven for about 15 mins or so....LUSH 

Try this one - fairly easy to prepare and cook
http://www.leyton.org/diary/2004/01/26/recipe-seafood-chowder/
and what do you know about cooking
hahahahaha