its tough times scotty,but unfortunately very much part of lifes pattern.time does make a difference to how you feel,thats for certain.
however until you reach that "time" you must be strong,for yourself,and for those around you.
try and focus on the good times,find something to have a chuckle about,or have a bloody good cry:exclam:
right Scotty,
heres how it goes
when this situation happens,its on your mind all the time 24/7,and its tough going
then one day scotty,you forget for a few minutes,gradually those minutes become hours,and you feel a bit better.
gradually things change to the point where you only remember now and again for a wee while,have a laugh or a cry,and feel so much stronger,and before you know it,your back to your normal self:exclam:
so mate, back straight, stomach in, chin up and take it on
get yourself out fishing scotty that,ll send the blues away m8
Sick ov my life ATM y can it not be lyk this ???????
Listen to duncan scotty ive suffered with depression for years and thats the best piece of advice ive ever seen or heard.Remember never bottle it up no matter what it is keep talking to someone, theres always someone on here to talk to 24/7 chin up mate theres always someone in a worse situation than you whatever the reason.
its tough times scotty,but unfortunately very much part of lifes pattern.time does make a difference to how you feel,thats for certain.
however until you reach that "time" you must be strong,for yourself,and for those around you.
try and focus on the good times,find something to have a chuckle about,or have a bloody good cry:exclam:
right Scotty,
heres how it goes
when this situation happens,its on your mind all the time 24/7,and its tough going
then one day scotty,you forget for a few minutes,gradually those minutes become hours,and you feel a bit better.
gradually things change to the point where you only remember now and again for a wee while,have a laugh or a cry,and feel so much stronger,and before you know it,your back to your normal self:exclam:
so mate, back straight, stomach in, chin up and take it on