imo I find the worm hooks are "smaller" than size stated. Apart from lrf jig heads I use 1/0 asuri for lrf/drop shot rigs and these are pretty tiny compared to a say for example a sakuma or Aberdeen 1/0. . For the rest of the fish I target I use mustad 2/0 which does the job for me hope that helps
Big old mouths aswell mate... Can easily swallow a 5/0 hook no problems. I tend to fish a bit smaller though as I feel I hook the smaller ones that also hammer the bait a little easier but the bigger fish will still be dragged in on a 2/0. I've no doubt though even a 1lb pollock could be taken on a 5/0 hook due to the aggressive way they take.
It's not just about the size of fish in our area, Cod, Pollack, Coleys and Bass over a lb or 2 will easily take a 5/0 hook. It's no good sticking to a 1/0 or 2/0 if the gape of the hook doesn't allow the lure to move and the hook to be cleanly taken. It's a matter of getting the right balance, don't limit yourself to certain hook sizes but also make sure it's appropriate for the lure size and target species, many lures come with a recommended hook size.
I'm not bothered about going for big fish yet. I'll be happy with 1lb whilst I'm playing while I get the hang of it. I bet they are still fun on the little rods.
I know it's not lure fishing but a hook through a large live sandeel bagged me 3 3-4lb pollock on shields pier last year mate... It may be worth trying rubber eels or those Berkeley slug things in and around the rough stuff for a nice pollock or two
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