welly,
if you are fishing on the rough ground inshore you could do worse than fish a ragworm hooked just through the head on a 6 foot trace slow retrieve, use as light a lead as you can get away with and wind up at about 1/2 the speed or less you would a redgill, don\'t strike until the fish has pulled the rodtip right over, even then, lift into the fish, not strike
sometimes the slower the retrieve the better
les