Training regime - minor setback

[The Great Wallsendo]

After being good for the last 3 weeks with trips to the gym 3-4 times weekly...

...I go and do this

 

[5150]

I can feel my arteries clogging just looking at that plate!

 

[KeithB]

1 scabby sausage? 1 egg? Hope you got change out of a fiver for that & your pint!!!

 

[mark]

used to be a sarnie shop on the quayside put more than that in a stottie!

half a tomato, 2 mushrooms, no black pudding, no fried bread!

sheesh, whats the world coming to

 

[The Great Wallsendo]

In fairness it's supposed to be a Mixed Grill, but I agree on the lack of Black Pudding

• Onion Rings
• Tomato
• Beans
• Onions Rings
• Mushrooms
• Chips
• Pork Chop
• Gammon Chop
• Steak
• Lamb Chop
• Burger

I did leave a few chips and half the sausage :red:

...am gonna have to run a few miles on the treadmill tonight, although I fear this has plonked me firmly back at square one

 

[KeithB]

Wish peeps would learn to fry and egg as well, sheesh, it's not like it's rocket science.

 

[insanojackson]

I try and either go to the gym or run every day (usually manage 6 out of 7) and the best thing about it is then you can eat junk without feeling so guilty!

 

[SIXFOOTSTEVE]

So what did you have for desert then Tony??

 

[The Great Wallsendo]

washed it all down with a Diet Coke to try and lessen the guilt

 

[mark]

washed it all down with a Diet Coke to try and lessen the guilt

I used to get berated regularly when working in california for smerking tabs, and especially for putting sugar in me coffee etc by a 22 stone behemoth who would guzzle a 2 litre bottle of diet coke with his lunch because it was healthier - his lunch was often an 18" dominoes special and a dozen dunkin donuts!!

he also thought eurpoean beer was all lame - yank beers 2-3% and titchy cans, took him a dozen cans of special brew back as a 'present'

 

[Norman]

lol tony . haha suits you sir ......... haha where was that?

 

[The Great Wallsendo]

lol tony . haha suits you sir ......... haha where was that?

The Killingworth Arms in...erm...Killingworth