lambengland
Well-known member
Just wondering.. What exercises do you usually carry out before fishing to prevent cramp and dead arm?
spanking the monkey !![]()
theres nowt like holding your rod<<< haha, how do you detect bites, you will be making the tip shake
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i have a training programme for the cod season,, get up every morning do 80 sit ups, 100 press ups then go for an 8 mile run, get home loosen up a bit then punch the bag for half an hour then shes gets up![]()
Just wondering.. What exercises do you usually carry out before fishing to prevent cramp and dead arm?
get dusty to cook them sandwiches that will stop you getting dead arms as your always first...
Too rights.. U know how good his sausage is ;-)
the wife warms me up.
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Normally the walk down to Horden beach warms you up lol![]()